ABSTRONGPILATES
Lets Go
ABOUT ME
Passion meets Precision
Pilates is for every body and everybody. Finding your center helps you move about your life with grace and ease. As a dancer, Pilates has been in my body language for years and it has helped change my body and mind for the better.
Whether you have an injury or just want to improve your whole being, I am there to help you.
I hold a B.F.A in Fine Arts from NYU, with a concentration in Musical Theater. I have a 500-hour certification on all apparatus from Balanced Pilates, CPR Certified, Alumni of Functional Anatomy for Movement and Injuries through the Kane School. I currently train with master and senior instructors in NYC. Never stop learning!
SERVICES
Crafted Pilates Sessions
PRIVATES AND DUETS
Private Instruction one-on-one or a duet session with your partner. In these sessions, we will work on your goals with respect to the body you have at the given moment.
Pilates Experience in Limitations
*Herniated Discs
*ACL Repairs
*Scoliosis
*Pre/Post Natal
Pilates Training for Athletes
*Marathon Runners
*Golfers
*Swimming
AT-HOME SESSIONS
In the comfort of your own home, We will use the mat Pilates method, props and your own body weight for a great workout in alignment with your goals and limitations
GROUP PILATES CLASSES
Mat Pilates
Monday's 7pm
Beginning September 17th
*Uptown Pilates, UWS
72nd and Broadway
*Bookings through the Studio
"The mind, when housed within a healthful body, possesses a glorious sense of power."
Joseph Pilates
CONTACT ME
